Year of the Knife "Internal Incarceration" 12" Vinyl Color:Oxblood Insomnia Man Overboard's "Heavy Love" is

Man Overboard's "Heavy Love" is the band's fourth album

Survive The Vibe - Live (CD exclusive bonus track)

To Lift The Dead Hand Of The Past

Love Your Friends

Pretty Good Year

Year of the Knife "Internal Incarceration" 12" Vinyl Color:Oxblood Insomnia Man Overboard's "Heavy Love" isBy its very nature, hardcore is a conduit for channeling frustration, aggression, and discontent into musical form. But for Delaware based five piece Year Of The Knife, that process is so much more than just a simple release. The band's debut full length, "Internal Incarceration," is a profound reaction to the very real losses and the challenges of the world around them, and a way to turn that discontent into community, compassion, and change.