Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder Moonstone Michelsen Memorial Edition

Michelsen Memorial Edition

This is the edition of A Course in Miracles that its two scribes

"--Marsden Wagner

Includes a foreword by faery expert Morgan Daimler

Brace yourself

Coping with BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder Moonstone Michelsen Memorial EditionIn this much needed book, two renowned borderline personality disorder (BPD) experts offer simple, easy to use skills drawn from dialectical behavior therapy (DBT) and cognitive behavior therapy (CBT) to help you address the most common issues of BPD, such as intense feelings of anger, depression, and anxiety. For many, having BPD is like living in emotional overdrive. And whether you are feeling depressed, anxious, worried, or angry, you might